You can't beat a good old stretch and a bit of warrior.
Even better when you're doing it on a deck overlooking the River Nam Khan and the mountains, listening to the wildlife and watching the fishermen throw their nets.
Best of all are the teachers, they calm me, they energise me, and they make me smile and appreciate good things - kindness, humanity, right now.
check out their website www.luangprabangyoga.org
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