the race started at 6 to avoid the heat and humidity
so i set my alarm for 4.30 to have breaky, coffee and museli
not the best idea, was nauseated for the first 5Km.
there was a great atmosphere, a small, friendly event
i had volunteered the day before to hand out the race paraphernalia
so met heaps of the runners
it was great to have support on the course
kept me going!
and what a beautiful course
the monks were taking Alms at the start
we ran passed temples and along the rivers, it was stunning
and all the funds raised this year were being donated to our hospital
the Lao Friends Hospital for Children team were out in force
we loved it, it was so much fun.
thank you to everyone who sponsored me
a great cause, but next year please come a run with me
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